Here at Corporate Wellbeing, we specialise in running corporate well-being workshops and events.  We offer group face to face workshops and programs, pop up sessions, as well as virtual workshops and programs. 

We are more than happy to run our very successful virtual sessions from our well being studio and link up to your staff worldwide!, but our heart really is in our “on site” interactive workshops and programs. 

Our well-being sessions can be a one off, or part of your company’s longer term strategy.  

If you are looking for a longer term relationship, you will be given a dedicated personal wellness expert who will oversee your program and be available to guide you throughout and offer suggestions to further your project.  Your wellness expert will be constantly monitoring progress and offering bespoke solutions throughout. 

Group Workshops

Individual Sessions

Wellness “Open Days”

Virtual sessions

Long Term Programs

Pop Up Workshops

We are based in the South of England (Hampshire, Surrey, Berkshire, Dorset, Wiltshire, Kent, West Sussex, Dorset, Oxfordshire, Hertfordshire, Buckinghamshire, and London). If you are further afield please do give us a try – you might be pleasantly surprised, we have clients a couple of hundred miles away and still represent great value. 

Our Well-being Workshops

Nutrition 

The nutritional based workshop focuses on employee health and the impact of food on the body – good and bad! The workshops are carried out by a highly qualified nutritionist with the aim to ensure the workshops are easily understood yet at the same time informative in a fun and engaging environment. 

Physical

The workshop is lead by an Elite Personal Instructor who will combine theory and practical elements to the session. Delivered in a fun and informative style, all the time ensuring it is a “no pressure” and all inclusive environment.

Yoga

Experience rejuvenation and focus with our corporate yoga sessions. Tailored for all employees, our classes blend gentle movement, breathwork, and mindfulness to reduce stress, enhance flexibility, and promote wellbeing. Join us for a revitalizing break that nourishes body and mind, fostering a healthier, happier work environment.”

Meditation 

Elevate workplace wellness with our corporate meditation sessions. Guided by experienced instructors, our sessions offer a tranquil oasis amidst the bustle, fostering calm, clarity, and focus. Empower your team with tools to reduce stress, enhance resilience, and cultivate a harmonious work environment. Find peace within the chaos.

Reiki 

Corporate Reiki sessions. Led by skilled practitioners, our sessions offer a gentle yet powerful approach to stress relief and relaxation. Experience rejuvenation as healing energy flows, promoting balance, clarity, and wellbeing. Nurture a harmonious work environment and empower your team with holistic healing.

Pilates

Corporate Pilates sessions. Led by certified instructors, our classes blend strength, flexibility, and mindfulness to support employee wellness. Improve posture, reduce stress, and foster team cohesion with tailored workouts that promote balance, resilience, and a healthier, happier workforce. Elevate your corporate fitness journey today

Virtual 

Experience remote wellness with our corporate virtual wellbeing platform. Access a diverse array of fitness classes, mindfulness sessions, and wellness workshops anytime, anywhere. Foster team unity, boost morale, and support employee health and happiness with engaging virtual experiences designed to promote balance and resilience in the digital age.”

Mindful Matters

Embrace in our mindful matters workshops, a time to engage with our group Picasso Painting, Duck Herding, Treasure Hunts, Photo Books, Back to Nature and other programs created to wellness and thoughtfulness. Perfect for small or large groups. 

Corporate Social Responsibility 

Empower your organization’s impact with Corporate Social Responsibility (CSR). Through philanthropic initiatives, environmental stewardship, and community engagement, we drive positive change. Strengthen employee morale, enhance brand reputation, and create a sustainable future. Join us in making a meaningful difference in society and the world.

Team Building

Boost team cohesion and morale with our Corporate Wellbeing Team Building Events. From engaging wellness challenges to mindfulness workshops and outdoor adventures, our tailored experiences foster connection and resilience. Strengthen relationships, promote collaboration, and cultivate a supportive work culture. Elevate your team dynamics with memorable and impactful events